Join Lorie Dechar and Benjamin Fox for a talk centered around Lorie's book Kigo: Exploring the Spiritual Essence of Acupuncture Points Through the Changing Seasons. This will be a practical, fun talk about acupressure points and qigong practices that people can use to help with symptoms like insomnia, stress, brain fatigue, sinus congestion, headaches and other “ordinary, every-day” issues.